Inner IDEA® Conference 2008

This class will look at the sometimes challenging task for new teachers in helping clients bridge the gap between exercises in the Level I syllabus and the client's physical limitations. We will look at modifications that help trainers create intermediate steps, allowing them to move toward other exercises. Prerequisite: Attendees must be GYROTONIC(R) Level I certified trainers.

This class is designed to provide the novice with their first opportunity to move on the GYROTONIC pulley tower unit. Participants will feel and experience moving in a way that is unique to the GYROTONIC equipment and training, giving them an overview of some of the exercise families and movement vocabulary.

This class is designed to provide the novice with their first opportunity to move on the GYROTONIC pulley tower unit. Participants will feel and experience moving in a way that is unique to the GYROTONIC equipment and training, giving them an overview of some of the exercise families and movement vocabulary.

This class is designed to provide the novice with their first opportunity to move on the GYROTONIC pulley tower unit. Participants will feel and experience moving in a way that is unique to the GYROTONIC equipment and training, giving them an overview of some of the exercise families and movement vocabulary.

This is a class for those with no GYROTONIC® or GYROKINESIS experience. It will incorporate the fluid movements unique to these methodologies and will mobilize the joints while simultaneously stretching and strengthening the body. GYROTONIC involves equipment, GYROKINESIS is practiced on stools and mats. Come enjoy the work that gave birth to the GYROTONIC equipment.

This is a class for those with no GYROTONIC or GYROKINESIS experience. It will incorporate the fluid movements unique to these methodologies and will mobilize the joints while simultaneously stretching and strengthening the body. While GYROTONIC involves equipment, GYROKINESIS is practiced on stools and mats. Come enjoy the work that gave birth to the GYROTONIC equipment.

This is a group class for those with GYROTONIC and/or GYROKINESIS experience. We will focus on the second format to create a more vigorous workout with deeper connections throughout the body while exploring three-dimensional movement. This class utilizes chairs and mats.