Inspire360 Online Education: Group Fitness

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Plus One Clinical Progression Level 3 : Motivation and Engagement + Small Group Training + After the Sale Module

Plus One Clinical Progression Level 3 : Motivation and Engagement + Small Group Training + After the Sale Module

Topics covered in Level 3 include creating client-centric programs, designing small group training programs and what to do after you’ve earned the sale. Join Rodney Corn, MA, as he leads you through how to produce a better exercise experience using exercises that fit clients better and charge them up emotionally.  Then dive into small-group training with Brett Klika, Peter Twist, MSc and Janice Hutton, MA. Level 3 concludes with the Post Sale Module. Now it's time to build a lifelong relationship with your client!  

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Hamstrings

Hamstrings

In this online course, Gary Gray describes the true function of the hamstrings. He dives into the complexity of the hamstring by providing a thoughtful and helpful explanation from the point of view of the hamstring. Using a biomechanical understanding, he affectively analyzes their authentic function and their role in the chain reaction of the body.

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Small-Group Training: A Win-Win! - CEC Course

Small-Group Training: A Win-Win! - CEC Course

Maximize your hourly earning potential, professional exposure and referral streams while saving your clients money. Get tools for creating and running a successful group by finding a target market, offering a quality fitness program, and marketing and advertising in your club or community.

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Dynamic Warm-Up Progressions

Dynamic Warm-Up Progressions

This multidimensional course will show fitness professionals how to incorporate creative warm-up progressions for clients and athletes of all levels. Discover how to implement seamlessly integrated, time-efficient warm-up sequences that will improve muscle awareness and functional mobility. Effective program design strategies and common warm-up mistakes will also be addressed. This course will change the way you look at warm-ups and promises to deliver brand-new, never-before-seen exercises and variations.

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Innovative Drills for Small-Group Training - CEC Course

Innovative Drills for Small-Group Training - CEC Course

Small-group training has become one of the fastest growing trends in the fitness industry. Explore several interactive and functional drills that can be used to engage your small-group clients and improve their athleticism. This session will focus on developing core stability and rotary strength, speed, agility, quickness, reactivity, balance and coordination using everyday products found in the health club setting as well as innovative products ideal for indoor and outdoor use.

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