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Mind-Body
Nia: The Body's Way
D. Rosas and C. Rosas
GYROKINESIS® Exercise
Rosalind Gray Davis
Children and the Mind-Body Link
S. Cole
Mind-Body Resources
Featured Mind-Body Products
GYROKINESIS DVD
Price: $29.95
Join GYROKINESIS Master Trainers Erika Hassan, Mariarosa Guglielmi and Sebastian Plettenberg as Juliu Horvath guides them through a full, 90-minute Level 1, Format 1 class, recorded live at Juliu's Studio in Miami Beach, Florida.
The High-Powered Energizing Workout That Gives You a New Body and a New Life
Price: $17.95
In this energizing book, authors and Nia creators Debbie Rosas and Carlos Rosas present "The Classic Nia Workout" and "The Athletic Nia Workout," providing basic Nia moves that readers can perform at home, adapting them to their own form of self-expression.
