
STOTT PILATES® DVD
Price: $24.95

Energize yourself and your clients with a cutting-edge reformer workout packed with heart-pumping moves that build strength and burn calories. Learn a total-body cardio and core program featuring innovative, yet simple jumpboard combinations that add variety and intensity to anyone’s workout.
Price: $34.99

Launch! is a comprehensive guide to launching your first mind-body business. Learn how to conduct effective market research, finalize your budget, narrow your target mind-body market, solidify your location, design your class schedule, and create a buzz about your business.

STOTT PILATES® DVD
Price: $24.95

Pilates is the key to achieving athletic excellence; it can perfect your performance in every sport. Learn two exercise programs that sharpen agility, boost strength and endurance, and prevent injury. In this 111-minute STOTT PILATES® DVD you’ll learn how to isolate muscles and increase movement efficiency while emphasizing core stability in two sport-specific reformer-based workouts designed for driven athletes.
Price: $17.98

Michele Hebert guides you through a series of raja yoga practices to balance the chakras and access the healing intelligence that resides within.
