| Log In
Wellness
Price: $17.98
Michele Hebert guides you through a series of raja yoga practices to balance the chakras and access the healing intelligence that resides within.
How to Achieve Enduring Health and Vitality
Price: $27.95
For more than 30 years, the authors of this book have introduced thousands to the concept of wellness, a practical whole-self approach to healthy living. Each chapter of this comprehensive book explores one of the twelve interconnected forms of energy that contribute to your overall health and vitality.
Price: $17.98
Accompanied by the Indian Flute of G.S. Sachdev, acclaimed meditation and yoga teacher Michele Hebert leads you gracefully through practices to calm the nervous system, increase your breath capacity and connect with your spiritual essence.
Price: $44.95
Relaxation skills, clear thinking, and self-awareness are all essential ingredients of sound stress management. Stress Management for Body, Mind, and Spirit provides an opportunity for viewers to learn and experience skills, such as progressive muscular relaxation, cognitive restructuring, and mindfulness.
